Best Yoga Videos

I have found some of the Best Yoga Videos and I wanted to share them with you. These are a little different from your traditional style Yoga classes. A No-nonsense Yoga Program That Can Be Done In As Little As 10 Minutes A Day Or Up To The Full 50 Minute Routine.

If you want to start feeling younger in a matter of weeks, increase your flexibility in only days, shape your body, and get rid of those nagging aches and pains they've been bothering you, then you should take a look at  The Shapershifter Yoga system will give you everything you need to experience the energy, pain free movement and physique you deserve.

Here's Everything You'll Get With The Brand New Shapeshifter Yoga Program…

Shapeshifter Yoga Collection

Shapeshifter Yoga Manual

Your instantly downloadable Shapeshifter Yoga Manual contains everything you need to start feeling younger, banish aches and pains and re balance your body — all in a matter of weeks! We reveal the secrets of stretching, including how often to stretch for the fastest results, and exactly what mistakes to avoid in each physiological phase of a stretch.
Your Manual also explains exactly how to progress from the "long form" Shapeshifter Yoga practice — where you work to master the skills and build your knowledge of each pose — to the 10-minute Shapeshifter Flow, where you put it all together into a fluid stress releasing routine. This is your master key to success.

($47 Value)

Yoga Pose Manual

Are you the sort of person who prefers print to video? Do you just need a quick reference for an exercise, but don't feel like opening the video library or digging out your iPod? No problem! Your Yoga Pose Manual
Shapeshifter Yoga was carefully designed to speak to every learning style, so whether you respond best to visual explanations, text or audio, we've got ya covered!

($19 Value)

Yoga Flow Routine Guide

You don't have time for guessing games, and neither do we. The Shapeshifter Yoga Flow Routine Guide makes it even easier to stick with your practice. Simply print up these quick reference charts and post them in your training area. They'll inspire you and make all your yoga sessions a breeze.

($19 Value)

Here is where you can get your copy of Shapeshifter Yoga today.

Yoga Pose Video Library

This component alone is worth its weight in gold! Kris walks you through every pose and dynamic exercise in the Shapeshifter Yoga program. And she does it with a greater degree of clarity, accessibility and scientific accuracy than you've ever seen in a yoga program.
You can watch the videos from your desktop or take advantage of the smartphone friendly version on your iPhone or other mobile device. The exercises are portable, and so is the program!

($47 Value)

Shapeshifter Yoga Follow Along Video

There's no excuse for missing a session when all you have to do is plug in a video and follow along. Kris coaches you through every pose in the Shape shifter Yoga program, keeping you on track and priming you to go deeper into the stretch in each and every workout. What an incredible motivator! It's like having your own yoga coach right by your side!
You can watch the videos online, download them to your desktop, or drop the iPod ready m4v version straight into your portable device to take your follow-along workouts with you wherever you go.

($57 Value)

Shapeshifter Flow Routine Follow Along Video

We're really excited about this component! Kris walks you step by step through the Shapeshifter Flow, teaching you to tap into that groove, reminding you how to work with your breath, and giving exactly the right movement cues right when you need them so you get the most out of each session. Working with this video will put you on the fast track to increasing your performance and feeling better all day long!
You can watch the videos online, download them to your desktop, or drop the iPod ready m4v version straight into your portable device to take your follow-along workouts with you wherever you go.

($37 Value)

Follow Along Audio Files

Don't have access to video in your training area, and not the type who can learn movements from print? Don't worry, we've got ya covered! With the Shapeshifter Yoga Follow Along Audio Files, you can load your teacher right onto your ipod or portable music device! Simply plug in your headphones and move through the follow along routine, and Kris will be there to cue you on each phase of the pose! Simply follow along and reap the rewards. We've made it that simple.

($19 Value)

Here is where you can get your copy of Shapeshifter Yoga today.